![]() ![]() “The reality of the situation is our culture revolves around food, so it may not be something clients are even able to be honest with themselves about at first,” Russo says. Even if emotional eating doesn’t present itself initially, she still regularly assesses clients’ relationship with food while building the therapeutic alliance with them. Russo says she’ll always use an intake session with a client to gain a better understanding of what their relationship with food looks like. We eat food at social gatherings and it’s so accessible.” “Emotional eating can be a little sneakier and more hidden because all forms of eating are intertwined in our culture as acceptable. “We’re trained as clinicians to be looking at other coping mechanisms and different patterns like a client’s failed relationship after failed relationship, not a client’s relationship with food,” notes Russo, a member of the American Counseling Association. However, Russo says that ethical tendency for therapists to stay in their own lane or look past a client’s eating habits can lead to a missed opportunity when assessing clinical care. So a clinician’s instinct may be to pass off all or most eating-related emotions to a registered dietitian. According to surveys published by the Centers for Disease Control and Prevention in 20, more than one-third of adults, children and adolescents consume fast food on a daily basis.Įmotional eating can also be a blind spot for professional counselors because it largely falls under the realm of nutrition, which is outside of a therapist’s purview. culture since it was popularized in the 1950s. ![]() That’s in large part because the consumption of processed foods has become more and more normalized in U.S. Carolyn Russo, a licensed mental health counselor (LMHC) in Seattle, says fast-food drive-thrus have become a type of coping mechanism for clients who are stressed or struggling emotionally. Emotional eating may be one of the most disguised forms of escapism clients turn to when dealing with stress or trauma. ![]()
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